Strong Minds Strong Bodies Strong Lives

“Mental Resilience and Mental Strength ” can be best defined as an individual’s ability to properly adapt to stress, change, pressure and adversity amongst others. These commonly come in the shape of family or relationship problems, health problems, workplace and financial worries to name a few. Our programs develop emotional, mental and physical capacities ensuring pressure and change become driving forces rather than causes for stress and underperformance.

Our Services

StrongMinds Australia is a genuine preventive Mental Health Program that is founded on balancing and building emotional, mental and physical well-being. Clients experience elevated levels of engagement in life directly impacting every relationship including with themselves, other people and their occupation. Individuals can use the techniques they learn in our programs across all facets of their life. Our services are immersed om practicality and are designed around the specific needs of participants.

Organisational Audit

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A very practical non-clinical information seminar.


Educational Seminars
& Modules

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Unique and engaging programs that provide individuals with the tools to experience life with a positive mindset, and the resilience to bounce back when adversity inevitably shows up. 


Extraordinary People
Experience

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Motivating and inspirational programs and presentations that teaches Mental Strength and Mental Resilience. “Real Life” experiences delivered by extraordinary people from the business, sporting, political and general community. 


High Performance &
Personal Best Program

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This program provides participants with “real” tools for balancing mental, physical and emotional performance from your staff.

Mental, Physical and Emotional Resilience

Have you ever wondered what makes someone a good leader? A good parent? A good athlete? A successful business owner?  Usually we talk about skills, talent and ability.  Research is showing that this is only a part of it.

At StrongMinds Australia we provide you with the capacity stay in the moment, and keep our head when others are losing theirs.

The StrongMinds Australia mission is to provide individuals and businesses with awareness, strategies and tools to address challenges encountered in the workplace and everyday life. Focusing on developing capacities that drive performance and elevate wellness and our programs provide a unique, dynamic and engaging experience whilst teaching elite approach.

StrongMinds Australia programs adopt a genuine non-clinical preventative method to balance and build Mental, Physical and Emotional Resilience. Programs aim to elevate the participants’ productivity and more importantly, their personal wellbeing by building and guiding the development of mental strength and emotional resilience using a range of innovative and practical strategies.

Clients experience elevated levels of engagement in life that directly impacts every relationship including with themselves, other people and their occupation.

Program content is applicable across all facets of work and life, with the delivery immersed in practicality and directly designed around the specific needs of participants.

About Us

StrongMinds Australia was conceived when two of the founders and ex NRL Coach and Players, Matthew Elliott and David Myles supported each other in their grief after the suicide of a friend and a family member. They looked for supporting services, and the more they researched, the more they found that despite increased funding, and availability of resources and wonderful organisations, the problem is getting worse. They realised that the current available clinical models are based on early intervention, not prevention. With this in mind StrongMinds Australia was born and unique programs were developed that focus on prevention, not intervention.

The StrongMinds Australia mission is to provide individuals and businesses with awareness, strategies and tools to address challenges from everyday life. The focus is on the maintenance of wellness and our programs provide a unique and fun experience for all involved. StrongMinds Australia’s programs are different because they are preventative. The programs aim to elevate the participants’ productivity and more importantly, their personal wellbeing by building and guiding the development of mental strength and emotional resilience using a range of innovative and practical strategies.

Strong Minds Australia Program Benefits

  • Increased performance under pressure
  • Reduced absenteeism and reduced staff turnover
  • Reduced work cover insurance claims
  • A more engaged and happier workforce
  • Reduced medical costs
  • Increased physical performance
  • Improved mental resilience and mental performance
  • Awareness around when feeling anxious and stressed then having strategies to deal with this effectively